Thursday, December 8, 2016
Motivation
So for the last month I have been extremely determined to get back in shape. I've been going five days a week and really pushing through. I do cardio for three miles everyday so today I thought I'd check my progress and step on the scale. Personally, I think I've seen a difference, even just with my energy level. But I almost lost all motivation realizing I actually gained weight. Not that I've ever been obsessed with my weight, but not seeing improvement really pissed me off. But then I realized that not everything is going to happen as quickly as you may want and that is okay...as long as you never give up on your goal!
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